The Philosophy of Reflexology
By gently stimulating reflex pathways on the foot that link through the nervous system to the body’s internal landscape. The treatment invites energy to move where it is most needed, encouraging circulation and restoring a sense of deep relaxation and balancing.
“Cordelia is an absolute peace-giver, soul nourisher and healer. Had the most incredible hour with her. Normally I find it hard to let go and drift off, but Cordelia had me in another dimension after 10 mins.”
Reflexology
Whether you’re looking for emotional or physical balancing, there’s a point for everything!
When stimulating areas that correspond to the organs in the body, Reflexology will not only release tension, rebalancing the nervous system but it will support the whole body holistically.
We can chat, share and delve deep or just begin, moving energy and readjusting where needed. We’re going in deep!
My treatments include a flow fascia release as I massage deeply into the foot and begin to rebalance the nervous system supported with TCM points as well as stimulating reflexology points.
Only if you like, I'll include breath work to help your body arrive into the space and finish off with self help points.
Investing in some of the following.
Stress, IBS, Back pain, Digestive disorders, Nervous system reset. Headaches. Insomnia, Thyroid reboot, PCOS, Cycles, Hormone balancing.
Fully Qualified member of AOR since 2008. Insurance welcome!
Pregnancy
Every session will be unique to the last as your body shifts alignment and evolves. Each trimester different points will be added as we begin to prep the body and baby. I create a deeply personal and bespoke treatment. I’ll be listening to your requests and watching your body create a new abundance as your feet take on new stories.
Investing in some of the following.
Deep relaxation, Rebalancing, Morning sickness, digestion disorders, water retention, SPD, back pain, breech, overdue.
Adding acupressure points used in TCM for overdue mothers, a powerful and deeply relaxation session.
Fully Qualified since 2011 as an Pregnancy Reflexology Practitioner
Postpartum
I’ll be there to support you and your body, emotionally and physically. Rebalancing to aid your sense of self, energy levels, breast feeding, sleep, back and hip pain and so forth. We can take our time adjusting and nurturing the body.
A deeply healing treatment for post pregnancy delving into the 4th Trimester whether you’re a new mother or been here before, we still deserve support!
Fertility
Whether you are entering IUI, IVF or unexplained infertility, with this in mind I work very closely with you, tailoring to individual needs and keeping up to date with your protocol. Here Reflexology creates a safe environment aiding circulation into the reproductive system. balancing your cycle and supporting your body as a whole.
A deeply relaxing treatment which is hugely beneficial in these times, reducing cortisol levels will have a positive impact on your equilibrium.
I won’t overload you! I can give you tips on supplements, temperature charting and helping you take control of your body by tuning into your cycles.
Ideally treating for 3 months working alongside your follicular development & as close to ovulation and after. Don’t worry if this feels like too much of a commitment, we can tailor a treatment that works for you.
For IVF, weekly sessions in line with your protocol.
Let’s not forget the fellas here! Having the semen tested is just as important and here Reflexology helps increase circulation and lower stress hormones.
Please connect if you have any questions, it can feel like a mind field.
Fully Qualified Fertility Practitioner.
Trained by Fertility expert Barbara Scott Diploma 5
